Choose and complete one of two empirically–supported positive psychology interventions

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Choose and complete one of two empirically–supported positive psychology interventions below, both of which have been shown to improve subjective well-being. Then write a brief 2–3 page paper. Intervention Choices: Gratitude Letter: Write a letter to someone expressing your gratitude for your relationship (based on research by Seligman, Steen, Park & Peterson, 2005). This letter should include specifically what it is you are appreciative of in the relationship (such as nice things done). Also describe why those things are important to you.

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